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Ингредиенты
- 12 ounce New York strip steak
- 2 x peaches halved, pitted
- 4 c. mesclun greens (avoid radicchio)
- 2 Tbsp. minced fresh chives
- 3 Tbsp. chiffonade basil
- 1 Tbsp. minced tarragon
- 2 1/4 c. extra-virgin extra virgin olive oil divided
- 3 x fresh rosemary sprigs
- 1/2 lb crumbled blue cheese plus
- 1/4 lb crumbled blue cheese for garnish
- 3/4 c. lowfat sour cream
- 1/2 x lemon juiced
- 2 Tbsp. red wine vinegar
- 1 pch cayenne pepper
- 1 Tbsp. chopped chives
Инструкции
- Pat-dry the steak, season with salt and pepper, and place in a shallow glass pan. Pour 2 c. rosemary oil over steak, cover, and chill for several hrs. Turn the steak occasionally to coat both sides.
- Allow steak to come back to room temperature before grilling. Reserve 1/4 c. oil. Place a ridged grill pan over moderately-high heat till very warm. Season the steak again and grill steak about 5 min per side for medium-rare. Remove steak to a cutting board and let stand 10 min before cutting in slices.
- Brush the flesh of the peaches with remaining rosemary oil. Place cut side face down on the warm grill pan for 3 min. Turn over and grill the other side just for 1 minute to soften. Remove and slice peaches into wedges.
- Toss the greens and herbs together and divide among plates. Fan the steak slices and peach wedges on top. Drizzle the dressing over steak and peach salad, garnish with remaining 1/4 lb. crumbled blue cheese. Season with freshly cracked black pepper and serve.
- To prepare the Rosemary Infused Extra virgin olive oil: Hot oil and rosemary over low heat in a small saucepan. Allow to steep for 8 min. Remove from heat and cold to room temperature.
- To prepare the Creamy Blue Cheese Dressing: Whisk together 1/2 lb. blue cheese with lowfat sour cream, lemon, vinegar and cayenne till smooth. Mix in chives, cover, and refrigeratetill ready to serve.
- This recipe yields 2 to 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 340g | |
| Recipe makes 4 servings | |
| Calories 1491 | |
| Calories from Fat 1366 | 92% |
| Total Fat 154.69g | 193% |
| Saturated Fat 37.65g | 151% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 1225mg | 51% |
| Potassium 454mg | 13% |
| Total Carbs 11.17g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 8.22g | 5% |
| Protein 19.97g | 32% |
