Low calories Рецепты

Barbecue Shrimp

shrimp marinated and cooked on skewers. If you use pre-cooked shrimp, you wont want it cooking long at all! If uncooked, then 3-4 min each side…

A REAL Low-Calorie Cookie (with variations)

I’ve made plenty of diet cookies over the years: some were little rocks of half burnt/half undercooked misery,…

Cab Must Magic

Cabbage is a tasteless vegetable & as a sole ingredient in a dish would be a complete flop....but here is a recipe which makes this boring veggie a…

Easy Chicken Nuggets

So easy to do, even kids can.

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Asian Chicken Salad

spark recipe

Salmon stuffed with Eggplant and Scallops in an Asian sauce.

Welcome ,step into my kitchen and sit a while ,enjoy eating and cooking with me ,great friends ,good…

Fresh, Fabulous and Skinny, Chicken Caesar BLT Main Course Salad

I’ve taken two very popular dishes, a BLT and Chicken Caesar Salad and…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

So Simple to Make, Skinny Chicken Parmigiana

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny…

Indian Raita with Persian flavor

The inspiration of this recipe came from the Iranian drink called Doogh. Doogh is made up of yogurt and mint.…

Fried Cabbage

Each vegetable added increases the vegetable servings. 1/8 head of cabbage = 1 serving, 1 tomato, 1 onion, etc, each add to the final serving…

Chicken breast stuffed with creamy smoked cheese and ham in 10 min.

WW 3 Point Chocolate Fudge Pie

This creamy and dreamy deep, dark chocolate pie is devilish and decadent, but not a diet killer. Infact it is only 3 points per serving, based on a…