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Рецепт Barbecue Shrimp

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1 голос | 4103 визита

shrimp marinated and cooked on skewers. If you use pre-cooked shrimp, you wont want it cooking long at all! If uncooked, then 3-4 min each side until it's pink.
This uses up the lemon allotment for the day. Lemon "cooks" the shrimp so you don't want to marinate for more than15 minutes. They will be rubber otherwise.

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Порций: 6
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Ингредиенты

Cost per serving $2.77 view details

Инструкции

  1. Mix oil, sauces, garlic and oregano in a bowl.
  2. Add shrimp and toss to coat in ziploc bag. Cover and marinate in fridge about 15 minutes (original recipe said an hour...)
  3. Grill at medium heat, oil the grate. Shake off excess marinade.
  4. Place shrimp on skewer, cook until pink on the outside and no longer translucent -- about 3 minutes per side.
  5. My experience tells me that approximately 12 shrimp (before cooking) comes out to 100 grams.

Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 6 servings
Calories 229  
Calories from Fat 45 20%
Total Fat 5.06g 6%
Saturated Fat 2.49g 10%
Trans Fat 0.0g  
Cholesterol 230mg 77%
Sodium 848mg 35%
Potassium 459mg 13%
Total Carbs 10.88g 3%
Dietary Fiber 2.8g 9%
Sugars 4.84g 3%
Protein 31.95g 51%
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