Low calories, Saute Рецепты

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Balsamic Glazed Chicken

Everyone loves boneless, skinless chicken breasts. But they do get boring, night after night, so it’s important to dress them up with different…

Moroccan Chicken

Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.

Teriyaki Chicken

Simple, Savory and Sweet chicken dish. Moist tender chicken cooked in a matter of minutes. A perfect meal for a quick night dinner.

Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter, Really!

These are awesome! Talk about a delicious and different way to makes artichokes. Steaming and then sauteing…

Sauteed Bangus

Bangus or milkfish is the national fish in the Philippines. There are a lot of ways to cook bangus. Today, I will share with you sauteed bangus. Try…

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Marinara Sauce

Everybody's got to love a marinara recipe!

Chili Chicken in Oyster Sauce

Chili Chicken cooked in oyster sauce, french beans and green peppers.

Elegant Eggs Florentine

Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of…

Crispy Ground Turkey Tostadas

These fresh, healthy, delicious Crispy Ground Turkey Tostadas are made with lots of taco spices, sassy poblano and tasty pickled red onions.

Chicken Kilawin

Kilawin or kinilaw is a Filipino dish with meat or seafood is marinated in citrus juices which pickle the seafood or meat and turn it opaque. The…

Delightfully Light Shrimp Newberg

This modified version of a Rachael Ray recipe combines bited sized pieces of tender shrimp in a creamy sherry…

Asian Lettuce Wraps