Рецепт Marinara Sauce
Everybody's got to love a marinara recipe!
Ингредиенты
- 5 Garlic cloves, crushed and chopped
- 2 tbsp. Fresh parsley (more if preferred), washed
- 20 Fresh basil leaves (more if preferred), washed and cut
- 1 can 425g Whole tomatoes, crushed with hands
- 4 Shrimps, cut
- 50g Chicken breast, cut
- 2 tbsp. Olive oil
- Salt and pepper, to taste
Инструкции
- Pour in the olive oil in skillet.
- Saute' the garlic when the pan is heated up.
- If using chicken, throw in the chicken when the garlic turns golden. Stir well.
- If using shrimps, add in the shrimps when the chicken cooks.
- Add the parsley and basil leaves.
- Season the dish with fish sauce.
- Add all the tomatoes.
- Lower the heat and let the dish simmer.
- Season the dish with fish sauce.
- Add the grated cheese. Stir well.
- Let it simmer under low heat for 5-10 minutes.
- Adjust the taste with salt and pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 29g | |
Recipe makes 4 servings | |
Calories 89 | |
Calories from Fat 69 | 78% |
Total Fat 7.82g | 10% |
Saturated Fat 1.22g | 5% |
Trans Fat 0.01g | |
Cholesterol 16mg | 5% |
Sodium 17mg | 1% |
Potassium 61mg | 2% |
Total Carbs 1.29g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.05g | 0% |
Protein 3.62g | 6% |