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Рецепт Daing na Bangus (Vinegar Marinade for Fish)

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Daing na bangus is an authentic Filipino dish where fish is marinated in fermented vinegar, garlic and peppercorns. Best for fried fish!

Подготовка:
Приготовление:
Порций: 4 servings
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Ингредиенты

Cost per serving $0.10 view details
  • 7 Garlic cloves, crushed and chopped finely
  • 1 tbsp. Salt
  • 1 tbsp. Peppercorns
  • 1 cup Vinegar
  • 1/3 cup Water
  • 1 whole Milkfish or bangus, filleted
  • 1 container with lid or cover

Инструкции

  1. Rub the fish with salt and garlic.
  2. Place the fish one by one in a deep plastic container.
  3. Pour the vinegar and water into the dish.
  4. Put in the peppercorns.
  5. Cover the container.
  6. Seal tightly. Use rubber bands and/or put inside a plastic bag if needed to make sure the liquids won't spill.
  7. Let the dish marinate for at least 4 hours before cooking.
  8. Fry when desired.

Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 4 servings
Calories 23  
Calories from Fat 1 4%
Total Fat 0.07g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1749mg 73%
Potassium 83mg 2%
Total Carbs 3.1g 1%
Dietary Fiber 0.5g 2%
Sugars 0.3g 0%
Protein 0.47g 1%
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