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Ингредиенты
- Hamburger, uncooked
- Onion, sliced
- Carrots, raw, sliced lengthwise & quartered
- Potatoes, raw, sliced, skin may be left on
Инструкции
- Pat out 1 hamburger (thick), place on aluminum foil.
- One slice of onion, place on top of hamburger.
- One potato, place on top of onion.
- Carrot, place sliced carrot on top of potato.
- Wrap in aluminum foil. Two sheets may be needed. Bake in oven at 350 degrees for 1 hour or possibly may also be cooked on barbecue pit or possibly campfire by placing on coals.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 313g | |
| Calories 185 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.37g | 0% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 51mg | 2% |
| Potassium 991mg | 28% |
| Total Carbs 42.36g | 11% |
| Dietary Fiber 6.7g | 22% |
| Sugars 8.02g | 5% |
| Protein 4.82g | 8% |
