Рецепт Cub Scout Hamburgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
hamburger
0.0g |
onion
99.0g |
carrots
54.29g |
potatoes
159.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 1.09 | 0.5 | 3.23 | 4.82 | 4.82 |
Total Fat (g) | н/д | 0.1 | 0.13 | 0.14 | 0.37 | 0.37 |
Carbohydrates (g) | н/д | 9.25 | 5.2 | 27.91 | 42.36 | 42.36 |
Ash (g) | н/д | 0.35 | 0.53 | 1.73 | 2.6 | 2.6 |
Calories (kcal) | н/д | 39.6 | 22.259 | 123.008 | 184.866 | 184.866 |
Starch (g) | н/д | 0.0 | 0.78 | 24.67 | 25.44 | 25.44 |
Sucrose (g) | н/д | 0.98 | 1.95 | 0.27 | 3.2 | 3.2 |
Glucose (dextrose) (g) | н/д | 1.95 | 0.32 | 0.53 | 2.8 | 2.8 |
Fructose (g) | н/д | 1.28 | 0.3 | 0.43 | 2.01 | 2.01 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 88.22 | 47.93 | 126.75 | 262.9 | 262.9 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 4.2 | 2.57 | 1.25 | 8.02 | 8.02 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 1.7 | 1.5 | 3.5 | 6.7 | 6.7 |
Calcium (mg) | н/д | 22.77 | 17.916 | 19.17 | 59.856 | 59.856 |
Iron (mg) | н/д | 0.21 | 0.16 | 1.25 | 1.62 | 1.62 |
Magnesium (mg) | н/д | 9.9 | 6.515 | 36.743 | 53.157 | 53.157 |
Phosphorus (mg) | н/д | 28.71 | 19.002 | 91.058 | 138.769 | 138.769 |
Potassium (mg) | н/д | 144.54 | 173.728 | 672.548 | 990.816 | 990.816 |
Sodium (mg) | н/д | 3.96 | 37.46 | 9.585 | 51.005 | 51.005 |
Zinc (mg) | н/д | 0.17 | 0.13 | 0.46 | 0.76 | 0.76 |
Copper (mg) | н/д | 0.04 | 0.027 | 0.176 | 0.242 | 0.242 |
Manganese (mg) | н/д | 0.129 | 0.076 | 0.24 | 0.444 | 0.444 |
Selenium (mcg) | н/д | 0.5 | 0.1 | 0.5 | 1.0 | 1.0 |
Vitamin A, IU (IU) | н/д | 1.98 | 9069.687 | 3.195 | 9074.862 | 9074.862 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 453.322 | 0.0 | 453.322 | 453.322 |
Beta Carotene (mcg) | н/д | 0.99 | 4497.927 | 1.598 | 4500.514 | 4500.514 |
Vitamin E (mg) | н/д | 0.02 | 0.36 | 0.02 | 0.39 | 0.39 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.543 | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | н/д | 3.96 | 138.982 | 12.78 | 155.722 | 155.722 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 7.3 | 3.2 | 31.5 | 42.0 | 42.0 |
Thiamin (mg) | н/д | 0.05 | 0.038 | 0.128 | 0.215 | 0.215 |
Riboflavin (mg) | н/д | 0.03 | 0.033 | 0.048 | 0.11 | 0.11 |
Niacin (mg) | н/д | 0.119 | 0.532 | 1.677 | 2.328 | 2.328 |
Pantothenic acid (mg) | н/д | 0.119 | 0.147 | 0.479 | 0.745 | 0.745 |
Vitamin B-6 (mg) | н/д | 0.119 | 0.076 | 0.479 | 0.674 | 0.674 |
Folate (mcg) | н/д | 18.81 | 10.315 | 25.56 | 54.685 | 54.685 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 6.0 | 4.8 | 19.3 | 30.1 | 30.1 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | 0.005 | 0.048 | 0.063 | 0.063 |
Threonine (g) | н/д | 0.02 | 0.103 | 0.128 | 0.251 | 0.251 |
Isoleucine (g) | н/д | 0.01 | 0.043 | 0.128 | 0.181 | 0.181 |
Leucine (g) | н/д | 0.03 | 0.054 | 0.192 | 0.276 | 0.276 |
Lysine (g) | н/д | 0.04 | 0.054 | 0.208 | 0.302 | 0.302 |
Methionine (g) | н/д | 0.0 | 0.011 | 0.048 | 0.059 | 0.059 |
Cystine (g) | н/д | 0.0 | 0.043 | 0.048 | 0.091 | 0.091 |
Phenylalanine (g) | н/д | 0.03 | 0.033 | 0.144 | 0.206 | 0.206 |
Tyrosine (g) | н/д | 0.01 | 0.022 | 0.128 | 0.159 | 0.159 |
Valine (g) | н/д | 0.02 | 0.038 | 0.192 | 0.25 | 0.25 |
Arginine (g) | н/д | 0.099 | 0.049 | 0.16 | 0.308 | 0.308 |
Histidine (g) | н/д | 0.01 | 0.022 | 0.08 | 0.111 | 0.111 |
Alanine (g) | н/д | 0.02 | 0.06 | 0.096 | 0.175 | 0.175 |
Aspartic acid (g) | н/д | 0.089 | 0.103 | 0.815 | 1.007 | 1.007 |
Glutamic acid (g) | н/д | 0.257 | 0.201 | 0.559 | 1.017 | 1.017 |
Glycine (g) | н/д | 0.03 | 0.027 | 0.096 | 0.153 | 0.153 |
Proline (g) | н/д | 0.01 | 0.027 | 0.112 | 0.149 | 0.149 |
Serine (g) | н/д | 0.02 | 0.027 | 0.144 | 0.191 | 0.191 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.04 | 0.022 | 0.048 | 0.109 | 0.109 |
Phytosterols (mg) | н/д | 14.85 | н/д | 7.988 | 22.838 | 22.838 |
Monounsaturated Fat (g) | н/д | 0.01 | 0.005 | 0.0 | 0.015 | 0.015 |
Polyunsaturated (g) | н/д | 0.02 | 0.065 | 0.064 | 0.149 | 0.149 |