High fiber Рецепты

Lentil Soup with Sausage & Squash

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…

Spinach & Artichoke Cassarole

A great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real…

Curried Habanero Black Bean Muffies

Savory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!!

Barbeque lamb chops

Barbeque lamb chops

Spicy peanut sauce

Spicy peanut sauce

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Banana fig muffins

Lamb with Chickpeas and Cilantro

A very fragrant dish made with lamb or chicken. it is inspired from a small restaurant that served traditional…

Lemon grass marinated chicken

Lemon grass marinated chicken

Choco-Oatmeal Cookies

This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son…

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Beef Local (Teriyaki)

Beef Local (Teriyaki)

Stuff mushrooms

Stuff mushrooms is a quick and healthy meal that satisfy Your hunger.

SEAFOOD MIXED GRILL

SEAFOOD MIXED GRILL