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Ингредиенты
- 2 (15 ounce.) cans tomato sauce
- 1 (12 ounce.) can tomato paste
- 15 ounce. water
- 1 pound grnd beef
- 1/4 c. onion
- 1 green pepper, minced (optional)
- 1/2 teaspoon garlic pwdr
- 2 teaspoon parsley
- 1 teaspoon basil
- 1 teaspoon oregano
- 2 bay leaves
Инструкции
- Fry grnd beef, breaking into small pcs; add in onions and green pepper and cook till tender. Drain all fat and set aside. Combine tomato sauce, tomato paste, water, spices and grnd meat mix in large saucepan. Stir together to mix all ingredients. Cook on low to medium heat for minimum of 1 hour up to 3 hrs.
- Microwave: Use microwave-safe dish, follow same directions to prepare, cover and heat on low for minimum of 30 min. Serve over spaghetti, vermicelli or possibly use to prepare lasagna.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 526g | |
| Recipe makes 4 servings | |
| Calories 359 | |
| Calories from Fat 180 | 50% |
| Total Fat 20.05g | 25% |
| Saturated Fat 7.86g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 1610mg | 67% |
| Potassium 1538mg | 44% |
| Total Carbs 22.82g | 6% |
| Dietary Fiber 5.9g | 20% |
| Sugars 16.01g | 11% |
| Protein 24.98g | 40% |
