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Ингредиенты
- 2 can crushed tomato w/basil
- 2 can tomato paste
- Â Â shredded carrot
- Â Â crushed garlic
- Â Â extra virgin olive oil
- Â Â minced onion
- Â Â brown sugar
- 2 x bay leaves
- Â Â Paprika
- Â Â Oregano
- Â Â Italian Seasoning
- Â Â Parmesan Cheese
Инструкции
- In a skillet, cook onion, garlic & carrot till tender. In crockpot, mix crushed tomato, tomato paste, brown sugar, bay leaves, paprika, parm cheese,oregano & italian seasoning. Add in mix from skillet. Put crock-pot on high.
- Meatballs
- 1 to 1 1/2 lbs. grnd chicken2 c. quick cook oatmeal2 eggsparm cheesegarlicpaprikaoreganoitalian seasoning
- Mix all together. Form small meatballs and put in crock pot. Make sure all meatballs are covered with sauce. Cover and let the crock-pot do it's stuff.
- NOTES : I apologize for the lack of measurement in this recipe, but it's a home-grown recipe which I just throw together. Measure ingredients to your taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1459g | |
| Calories 1231 | |
| Calories from Fat 247 | 20% |
| Total Fat 27.57g | 34% |
| Saturated Fat 11.58g | 46% |
| Trans Fat 1.35g | |
| Cholesterol 29mg | 10% |
| Sodium 6323mg | 263% |
| Potassium 3776mg | 108% |
| Total Carbs 210.48g | 56% |
| Dietary Fiber 22.0g | 73% |
| Sugars 66.91g | 45% |
| Protein 48.25g | 77% |
