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Рецепт Spaghetti alla Pescatore copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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Ингредиенты
- 1 lb spaghetti
- 1 lb fresh tiny clams
- 1 lb fresh mussels
- 1 lb cherry or grape tomatoes-red ,ripe
- 1 handful fresh parsley leaves
- 4 tblsps exra virgin olive oil
- 2 cloves garlic
- 1 cup dry white wine
Инструкции
- Wash clams and mussels, submerse in cold water a few times and take off any sand. Steam clams and mussels for a few minutes, those that donât open should be discarded.
- In saute pan, place in olive oil garlic, saute till garlic begins to turn golden. Place in tomatoes that have been washed and dried. Saute for 3 minutes, place in steamed clams and mussels and white wine, saute for 5 minutes. Add in chopped parsley. Set aside, cook pasta till al dente. Drain, and add into clams and mussels and toss. Serve immediately.. Great with a dry white wine.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2020g | |
| Calories 1587 | |
| Calories from Fat 248 | 16% |
| Total Fat 27.63g | 35% |
| Saturated Fat 5.71g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 290mg | 97% |
| Sodium 3424mg | 143% |
| Potassium 5495mg | 157% |
| Total Carbs 165.82g | 44% |
| Dietary Fiber 20.7g | 69% |
| Sugars 95.52g | 64% |
| Protein 124.92g | 200% |
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