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Рецепт Tuna Or Chicken Pot Pie

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0 голосов | 1247 визитов
Порций: 6

Ингредиенты

Cost per serving $1.15 view details
  • 1 pkg. refrigerated pie crusts (2 crusts)
  • 1 can (12 1/2 ounce.) tuna or possibly chicken (liquid removed)
  • 1 pkg. (10 ounce.) frzn peas and carrots
  • 1/2 c. minced onion
  • 1 can (10 3/4 ounce.) cream of potato, chicken or possibly mushroom soup
  • 1/3 c. lowfat milk
  • 1/2 teaspoon poultry seasoning or possibly dry thyme

Инструкции

  1. 1. Line 9 inch pie pan with 1 crust; set aside. 2. Combine remaining ingredients add in salt and pepper to taste. 3. Pour filling in pie pan. Top with second crust. Seal and crimp edges. 4. Slit top of crust to vent and bake at 375 degrees for 45 to 50 min or possibly till golden.

Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 6 servings
Calories 308  
Calories from Fat 103 33%
Total Fat 11.45g 14%
Saturated Fat 4.41g 18%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 715mg 30%
Potassium 319mg 9%
Total Carbs 32.47g 9%
Dietary Fiber 3.2g 11%
Sugars 4.44g 3%
Protein 18.3g 29%
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