Рецепт Southern Comfort Peach And Blueberry Compote
Порций: 4
Ингредиенты
- 1/4 c. Southern Comfort or possibly other whiskey
- 3 Tbsp. Orange blossom or possibly other fragrant honey
- 3 Tbsp. Fresh lemon juice
- 1 Tbsp. Minced fresh mint leaves
- 3 lrg Peaches
- 1 c. Fresh blueberries
- 4 x Fresh mint sprigs
Инструкции
- Cook first 4 ingredients in heavy small saucepan over low heat, stirring till honey dissolves. Cold completely. (Syrup can be prepared 1 day ahead. Cover and chill.)
- Blanch peaches in large pot of boiling water 30 seconds. Drain; rinse under cool water. Slip off skins. Thinly slice peaches. Transfer peaches to large bowl. Gently fold in blueberries and syrup. Chill till well chilled. (Can be prepared 4 hrs ahead.)
- Spoon compote to serving bowls. Garnish with mint sprigs and serve.
- Yield:4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 4 servings | |
Calories 107 | |
Calories from Fat 4 | 4% |
Total Fat 0.44g | 1% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 284mg | 8% |
Total Carbs 18.16g | 5% |
Dietary Fiber 2.8g | 9% |
Sugars 14.35g | 10% |
Protein 1.47g | 2% |