Рецепт Blackberry And Blueberry Compote
Порций: 2
Ингредиенты
- 1 1/2 c. Blackberries (about 9 ounce.)
- 1 1/2 c. Blueberries (about 9 ounce.)
- 1 c. Sugar
- 1/2 c. Grand Marnier
- 2 tsp Freshly grated orange zest
- 3 Tbsp. Cornstarch
- 1/2 c. Water
Инструкции
- In a heavy saucepan cook berries and sugar over moderately high heat, stirring till sugar is dissolved. Add in Grand Marnier and zest and cook, stirring occasionally, till mix just comes to a boil.
- While mix is coming to a boil, in a small bowl dissolve cornstarch in water and stir in berries. Simmer compote, stirring, 3 min, or possibly till slightly thickened and cold. Serve compote hot or possibly chilled.
- Makes about 2cups.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 437g | |
Recipe makes 2 servings | |
Calories 667 | |
Calories from Fat 7 | 1% |
Total Fat 0.87g | 1% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 256mg | 7% |
Total Carbs 136.5g | 36% |
Dietary Fiber 8.3g | 28% |
Sugars 115.56g | 77% |
Protein 2.28g | 4% |