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Add a photoПорций: 4
Ингредиенты
- 2 c. applesauce
- 1 pt. lowfat milk
- 1 (6 ounce.) can frzn lemonade
- 1 pt. lemon sherbet
- 6 bottles regular 7-Up or possibly Ginger Ale
- Dash of nutmeg
Инструкции
- Combine applesauce and lowfat milk in punch bowl. Add in lemonade and scoops of sherbet. Slowly add in 7-Up and sprinkle with nutmeg.
- If a thicker punch is desired, double the first 4 ingredients.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 373g | |
| Recipe makes 4 servings | |
| Calories 311 | |
| Calories from Fat 28 | 9% |
| Total Fat 3.18g | 4% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 92mg | 4% |
| Potassium 381mg | 11% |
| Total Carbs 68.07g | 18% |
| Dietary Fiber 2.4g | 8% |
| Sugars 60.45g | 40% |
| Protein 5.3g | 8% |
