Рецепт Snowflake Apple Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
applesauce
122.0g |
milk
122.0g |
lemonade
54.75g |
lemon sherbet
74.0g |
nutmeg
0.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 4.11 | 0.16 | 0.81 | 0.0 | 5.3 | 21.2 |
Total Fat (g) | 0.12 | 1.18 | 0.11 | 1.48 | 0.28 | 3.18 | 12.72 |
Carbohydrates (g) | 13.75 | 6.09 | 25.73 | 22.5 | 0.0 | 68.07 | 272.28 |
Ash (g) | 0.29 | 0.92 | 0.11 | 0.3 | 0.0 | 1.61 | 6.44 |
Calories (kcal) | 51.24 | 51.24 | 99.098 | 106.56 | 2.497 | 310.635 | 1242.54 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.38 | 0.0 | н/д | н/д | н/д | 1.38 | 5.52 |
Glucose (dextrose) (g) | 2.81 | 0.0 | н/д | н/д | н/д | 2.81 | 11.24 |
Fructose (g) | 7.17 | 0.0 | н/д | н/д | н/д | 7.17 | 28.68 |
Lactose (g) | 0.0 | 6.34 | н/д | н/д | н/д | 6.34 | 25.36 |
Maltose (g) | 0.09 | 0.0 | н/д | н/д | н/д | 0.09 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 107.63 | 109.7 | 28.63 | 48.91 | 0.0 | 294.88 | 1179.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.46 | 6.34 | 24.65 | 18.0 | 0.0 | 60.45 | 241.8 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.1 | 1.0 | 0.0 | 2.4 | 9.6 |
Calcium (mg) | 4.88 | 145.18 | 3.833 | 39.96 | 0.0 | 193.853 | 775.412 |
Iron (mg) | 0.28 | 0.04 | 0.39 | 0.1 | 0.0 | 0.82 | 3.28 |
Magnesium (mg) | 3.66 | 13.42 | 2.738 | 5.92 | 0.0 | 25.738 | 102.952 |
Phosphorus (mg) | 6.1 | 115.9 | 4.928 | 29.6 | 0.0 | 156.528 | 626.112 |
Potassium (mg) | 90.28 | 183.0 | 36.683 | 71.04 | 0.0 | 381.003 | 1524.012 |
Sodium (mg) | 2.44 | 53.68 | 2.19 | 34.04 | 0.0 | 92.35 | 369.4 |
Zinc (mg) | 0.04 | 0.51 | 0.04 | 0.36 | 0.0 | 0.95 | 3.8 |
Copper (mg) | 0.037 | 0.012 | 0.033 | 0.022 | н/д | 0.104 | 0.416 |
Manganese (mg) | 0.037 | 0.0 | 0.011 | 0.007 | н/д | 0.055 | 0.22 |
Selenium (mcg) | 0.4 | 4.0 | 0.2 | 1.1 | 0.0 | 5.7 | 22.8 |
Vitamin A, IU (IU) | 35.38 | 239.12 | 3.833 | 34.04 | 0.0 | 312.373 | 1249.492 |
Retinol (mcg) | 0.0 | 70.76 | 0.0 | 8.88 | 0.0 | 79.64 | 318.56 |
Vitamin A, RAE (mcg_RAE) | 1.22 | 70.76 | 0.0 | 8.88 | 0.0 | 80.86 | 323.44 |
Beta Carotene (mcg) | 15.86 | 2.44 | 0.548 | 0.74 | 0.0 | 19.588 | 78.352 |
Vitamin E (mg) | 0.2 | 0.01 | 0.02 | 0.01 | 0.0 | 0.24 | 0.96 |
Vitamin D (IU) | н/д | 63.44 | н/д | н/д | н/д | 63.44 | 253.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 21.96 | 0.0 | 2.19 | 5.18 | 0.0 | 29.33 | 117.32 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 9.7 | 1.7 | 0.0 | 12.6 | 50.4 |
Thiamin (mg) | 0.037 | 0.024 | 0.016 | 0.022 | 0.0 | 0.1 | 0.4 |
Riboflavin (mg) | 0.037 | 0.232 | 0.055 | 0.074 | 0.0 | 0.397 | 1.588 |
Niacin (mg) | 0.098 | 0.11 | 0.038 | 0.044 | 0.0 | 0.29 | 1.16 |
Pantothenic acid (mg) | 0.049 | 0.439 | 0.033 | 0.163 | 0.0 | 0.684 | 2.736 |
Vitamin B-6 (mg) | 0.037 | 0.049 | 0.016 | 0.015 | 0.0 | 0.117 | 0.468 |
Folate (mcg) | 3.66 | 6.1 | 2.738 | 2.96 | 0.0 | 15.458 | 61.832 |
Vitamin B-12 (mcg) | 0.0 | 0.54 | 0.0 | 0.1 | 0.0 | 0.63 | 2.52 |
Choline (mg) | 2.7 | 21.6 | 1.1 | 5.7 | н/д | 31.1 | 124.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.049 | н/д | н/д | 0.0 | 0.049 | 0.196 |
Threonine (g) | 0.012 | 0.11 | н/д | н/д | 0.0 | 0.122 | 0.488 |
Isoleucine (g) | 0.012 | 0.232 | н/д | н/д | 0.0 | 0.244 | 0.976 |
Leucine (g) | 0.012 | 0.464 | н/д | н/д | 0.0 | 0.476 | 1.904 |
Lysine (g) | 0.012 | 0.354 | н/д | н/д | 0.0 | 0.366 | 1.464 |
Methionine (g) | 0.0 | 0.098 | н/д | н/д | 0.0 | 0.098 | 0.392 |
Cystine (g) | 0.0 | 0.146 | н/д | н/д | 0.0 | 0.146 | 0.584 |
Phenylalanine (g) | 0.012 | 0.207 | н/д | н/д | 0.0 | 0.22 | 0.88 |
Tyrosine (g) | 0.0 | 0.171 | н/д | н/д | 0.0 | 0.171 | 0.684 |
Valine (g) | 0.012 | 0.268 | н/д | н/д | 0.0 | 0.281 | 1.124 |
Arginine (g) | 0.012 | 0.122 | н/д | н/д | 0.0 | 0.134 | 0.536 |
Histidine (g) | 0.0 | 0.098 | н/д | н/д | 0.0 | 0.098 | 0.392 |
Alanine (g) | 0.012 | 0.134 | н/д | н/д | 0.0 | 0.146 | 0.584 |
Aspartic acid (g) | 0.037 | 0.378 | н/д | н/д | 0.0 | 0.415 | 1.66 |
Glutamic acid (g) | 0.024 | 0.952 | н/д | н/д | 0.0 | 0.976 | 3.904 |
Glycine (g) | 0.012 | 0.073 | н/д | н/д | 0.0 | 0.085 | 0.34 |
Proline (g) | 0.012 | 0.439 | н/д | н/д | 0.0 | 0.451 | 1.804 |
Serine (g) | 0.012 | 0.256 | н/д | н/д | 0.0 | 0.268 | 1.072 |
Cholesterol (mg) | 0.0 | 6.1 | 0.0 | 0.74 | 0.0 | 6.84 | 27.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.769 | 0.016 | 0.858 | 0.254 | 1.91 | 7.64 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.342 | 0.005 | 0.392 | 0.014 | 0.753 | 3.012 |
Polyunsaturated (g) | 0.012 | 0.049 | 0.033 | 0.059 | 0.0 | 0.153 | 0.612 |