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Ингредиенты
- 1/2 c. Smoked oysters - (canned or possibly fresh)
- 1/4 c. Thinly-sliced artichoke bottoms
- 1 Tbsp. Minced parsley
- 1 tsp Minced fresh thyme
- 1Â 1/2 Tbsp. Minced red bell pepper
- 1 Tbsp. Extra virgin olive oil
- 1 tsp Lemon juice
- Â Â Bayou Blast - (Emeril's Creole Seasoning) see * Note
Инструкции
- Combine the ingredients, season with Bayou Blast, and set aside.
- This recipe yields 1 c. of relish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 152g | |
| Calories 196 | |
| Calories from Fat 137 | 70% |
| Total Fat 15.41g | 19% |
| Saturated Fat 2.4g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 213mg | 9% |
| Potassium 201mg | 6% |
| Total Carbs 8.03g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.63g | 0% |
| Protein 6.44g | 10% |
