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Ингредиенты
- 8 x Chicken drumsticks
- Â Â Flour
- Â Â Salt and pepper
- 16 x Apricot halves
- 2 Tbsp. Butter
- Â Â Oil
- 125 ml Methylated spirits
- 375 gm Green mangoes, peeled and sliced thin
- 30 gm Seedless raisins
- 50 gm Sugar
- 125 ml Vinegar
- 1/4 tsp Grnd ginger
- 1/4 tsp Salt
Инструкции
- Flour the chicken in a mix of flour, salt and pepper. Seal them in a pan of warm oil, till they are lightly browned and well sealed. Place in smoker and smoke for about 6-7 min. Chicken will then have a smokey flavour but won't be totally cooked. Finish cooking in a 180*C oven.
- While waiting for chicken saute/fry apricot halves in butter and serve warm with chicken. Use chutney as an accompaniment.
- CHUTNEY: Sprinkle the mangoes with salt and place all ingredients in a large saucepan. Simmer uncovered till the chutney is thick. Pour into warm bottles and seal immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1182g | |
| Calories 1130 | |
| Calories from Fat 278 | 25% |
| Total Fat 31.6g | 40% |
| Saturated Fat 16.41g | 66% |
| Trans Fat 0.15g | |
| Cholesterol 189mg | 63% |
| Sodium 911mg | 38% |
| Potassium 2458mg | 70% |
| Total Carbs 177.16g | 47% |
| Dietary Fiber 16.2g | 54% |
| Sugars 154.67g | 103% |
| Protein 43.94g | 70% |
