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Ингредиенты
- 3 green onions, cut diagonally
- 1 teaspoon fresh ginger, julienne
- 2 star anise seed, whole
- 2 tbsp. soy bean condiment (mien see)
- 2 tbsp. light soy sauce
- 2 teaspoon brown sugar
- 2 1/2 c. water or possibly more
- 2 cloves garlic, sliced thin
- 1/2 teaspoon grnd white pepper
- 2 1/4 pound boneless pork roast (butt is preferred)
Инструкции
- Mix all ingredients together, except pork. Place the meat in an ovenproof casserole which is just large sufficient to hold it. Pour the sauce over the top, cover the dish and bake at 275 degrees anywhere from 5 to 8 hrs, depending on your taste. (You can also use your slow cooker and give it a little more time.) Serve with cooked rice and crisp salad. Yum!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 397g | |
| Recipe makes 4 servings | |
| Calories 307 | |
| Calories from Fat 87 | 28% |
| Total Fat 9.63g | 12% |
| Saturated Fat 3.32g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 143mg | 48% |
| Sodium 575mg | 24% |
| Potassium 900mg | 26% |
| Total Carbs 3.66g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.96g | 1% |
| Protein 48.65g | 78% |
