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Ингредиенты
- 1Â 1/2 lb beef boneless round steak cut into 6
- Â Â serving-size pcs
- 1/2 tsp pepper-seasoned salt
- 6 x new potatoes - (to 8) cut into fourths
- 1Â 1/2 c. baby-cut carrots
- 1 med onion sliced
- 1 can diced tomatoes with garlic, basil,
- Â Â and oregano - (14 1/2 ounce), undrained
- 1 jar home-style beef gravy - (12 ounce)
- Â Â Minced fresh parsley if you like
Инструкции
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Sprinkle beef with seasoned salt. Cook in skillet 6 to 8 min, turning once, till browned.
- Layer potatoes, carrots, beef, and onion in 4- to 5-qt slow cooker. Mix tomatoes and gravy; spoon over mix in slow cooker. Cover and cook on LOW heat setting 7 to 8 hrs or possibly till beef and vegetables are tender. Sprinkle with parsley if you like.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 362g | |
| Recipe makes 6 servings | |
| Calories 399 | |
| Calories from Fat 158 | 40% |
| Total Fat 17.58g | 22% |
| Saturated Fat 7.03g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 175mg | 7% |
| Potassium 1364mg | 39% |
| Total Carbs 37.37g | 10% |
| Dietary Fiber 4.3g | 14% |
| Sugars 3.85g | 3% |
| Protein 23.21g | 37% |
