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Рецепт Sunday Supper Swiss Steak

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2 голоса | 3979 визитов

Easy prep dish to serve over noodles, rice, or potatoes.

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Приготовление:
Порций: 4
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Ингредиенты

Cost per serving $0.85 view details

Инструкции

  1. Saute the veggies in the oil, set aside
  2. Dredge the steaks in seasoned flour, fry in the skillet, adding more oil, if needed. Brown on both sides.
  3. Add the other ingredients, except water and cornstach, simmer, covered for an hour, or until tender.
  4. Stir cornstarch into the cold water, add to the gravy, stir and let cook for 2 minutes.
  5. Serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 4 servings
Calories 141  
Calories from Fat 78 55%
Total Fat 8.9g 11%
Saturated Fat 0.71g 3%
Trans Fat 0.22g  
Cholesterol 0mg 0%
Sodium 562mg 23%
Potassium 523mg 15%
Total Carbs 15.4g 4%
Dietary Fiber 2.9g 10%
Sugars 8.06g 5%
Protein 2.37g 4%
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Отзывы

  • michelle perry
    have made this many times and always a favorite but with a few cooked sausages added and turnip carrots and peas added to it along with some onions and mushrooms as well. so so good!!!!
    Этот рецепт был приготовлен/опробован мной!

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