Рецепт Slow Cooked Glazed Carrots
Порций: 4
Ингредиенты
- 1 1/2 c. orange juice
- 1/2 c. light brown sugar
- 1/2 teaspoon salt
- 1/8 teaspoon ginger
- 2 tbsp. quick-cooking tapioca
- 1 tbsp. butter/butter
- 8 to 10 fresh carrots
Инструкции
- Combine orange juice, sugar, salt, ginger, butter and tapioca in a small bowl. Place carrots in electric slow-cooker. Add in orange juice mix and stir well. Cover and cook at low for 8 to 10 hrs or possibly at high 4 to 5 hrs. Stir well before serving.
- Reheat leftovers in saucepan on very low heat so sauce remains thick. Additional tapioca or possibly a more concentrated orange juice mix can be used to make a thicker sauce. Great with ham. Serves 6 to 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 4 servings | |
Calories 239 | |
Calories from Fat 29 | 12% |
Total Fat 3.36g | 4% |
Saturated Fat 1.89g | 8% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 404mg | 17% |
Potassium 615mg | 18% |
Total Carbs 52.57g | 14% |
Dietary Fiber 3.7g | 12% |
Sugars 40.44g | 27% |
Protein 1.86g | 3% |