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Ингредиенты
- 1 pound boneless chicken breasts, skinned and cut in strips or possibly cubes
- 1 (2 ounce.) jar mushrooms, liquid removed
- 1/4 c. minced onions
- 1 lg. tomato, cut in wedges
- 1/2 c. Italian dressing
- 2 tbsp. butter
- 1 med. zucchini, sliced (2 c.)
- 6 slices of cheese, cut in sm. pcs
Инструкции
- In shallow baking dish, place chicken with mushrooms. Cover with dressing. Marinate 30 min. Drain and reserve marinade.
- In large skillet, cook onion in butter till tender. Add in chicken and mushrooms. Cook, covered over medium heat till chicken is tender (5 min). Add in zucchini, tomato and marinate. Cook and stir till tender. Remove from heat. Sprinkle with cheese. Cover and let stand 2 min or possibly till cheese is melted. Can be served over rice. Very good!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 6 servings | |
| Calories 322 | |
| Calories from Fat 216 | 67% |
| Total Fat 24.42g | 31% |
| Saturated Fat 10.85g | 43% |
| Trans Fat 0.07g | |
| Cholesterol 78mg | 26% |
| Sodium 568mg | 24% |
| Potassium 356mg | 10% |
| Total Carbs 5.39g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.45g | 2% |
| Protein 20.66g | 33% |
