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Add a photoПорций: 10
Ингредиенты
- 2 tbsp. shortening
- 2 pound beef sirloin tips (cubed)
- 1 (10 1/2 ounce.) can beef consomme
- 1/2 c. red burgundy wine
- 2 tbsp. soy sauce
- 1 clove garlic (chopped)
- 1/4 teaspoon onion salt
- 2 tbsp. cornstarch
- 1/4 c. water
- 4 c. warm cooked rice or possibly noodles
Инструкции
- Brown cubed meat in oil. Stir in wine and seasonings. Heat to boiling. Cover and simmer for 1 hour. Blend cornstarch and water. Stir into meat mix. Stir constantly till thickened. Season to taste. Serve over rice or possibly noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 10 servings | |
| Calories 303 | |
| Calories from Fat 126 | 42% |
| Total Fat 14.02g | 18% |
| Saturated Fat 5.21g | 21% |
| Trans Fat 0.86g | |
| Cholesterol 41mg | 14% |
| Sodium 371mg | 15% |
| Potassium 336mg | 10% |
| Total Carbs 20.12g | 5% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.13g | 0% |
| Protein 20.3g | 32% |
