Рецепт Simmered, Deep Fried Chicken St. With Rice
Порций: 8
Ингредиенты
- 1/4 lb Glutinous rice
- 4 x Dry black mushrooms
- 7 c. Water
- 1 x (3-lb) chicken
- 2 x Chicken livers
- 1/4 c. Smoked ham
- 5 x Water chestnuts
- 2 Tbsp. Soy sauce
- 1 tsp Sugar
- 1 dsh Pepper
- 1 med Onion
- 3 Tbsp. Sherry
- 1 Tbsp. Sugar
- 5 Tbsp. Soy sauce
- 1 x Egg
- 5 Tbsp. Flour
- 2 Tbsp. Soy sauce
- Â Â Oil for deep-frying
Инструкции
- 1 Separately soak glutinous rice and dry mushrooms.
- 2. Bring water to a boil in a large pan and add in chicken. Bring to a boil again; then simmer, covered, 10 min. Remove bird, leaving liquids in pan. Pierce chicken all over with a fork.
- 3. Dice chicken livers and ham; place in a bowl. Slice water chestnuts and soaked mushrooms and add in, along with soy sauce, sugar, pepper and soaked rice. Blend well.
- 4. Stuff chicken with mix and sew up securely or possibly skewer. Return bird to pan. Slice onion and add in, along with sherry, remaining sugar and second quantity of soy sauce.
- 5. Reheat chicken and simmer, covered, till liquid is nearly absorbed
- (about 30 min). Turn bird once or possibly twice for even coloring. Drain well and blot dry with paper toweling.
- 6. Meanwhile beat egg lightly and blend in flour and remaining soy sauce to make a batter. Coat chicken with batter.
- 7. Heat oil till nearly smoking. Gently lower in bird, using a wire basket or possibly large, long-handled Chinese strainer. Deep-fry, basting and turning, till golden brown. Drain on paper toweling and serve. VARIATION: Instead of deep-frying, simmer the bird 40 to 45 min in step 5. (Omit steps 6 and 7.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 286g | |
Recipe makes 8 servings | |
Calories 121 | |
Calories from Fat 10 | 8% |
Total Fat 1.18g | 1% |
Saturated Fat 0.33g | 1% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 1123mg | 47% |
Potassium 134mg | 4% |
Total Carbs 21.07g | 6% |
Dietary Fiber 1.0g | 3% |
Sugars 3.56g | 2% |
Protein 5.0g | 8% |