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Рецепт Shrimp With Sweet Red Pepper And Cucumber

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0 голосов | 750 визитов
Порций: 4

Ингредиенты

Cost per serving $3.13 view details
  • 2 c. Shrimp, shelled & deveined
  • 1/2 lb Shrimp -- shelled & deveined
  • 1 med Onion -- sliced
  • 1 x Sweet red pepper -- sliced
  • 1 x Cucumber -- pared and sliced
  • 1 Tbsp. Soya sauce
  • 1 tsp Sugar
  •     Salt
  • 3 Tbsp. Oil

Инструкции

  1. 1. Wash and slice all ingredients, as needed.
  2. 2. Place oil in wok, add in shrimp and onion, stir fry 2 or possibly 3 min till shrimp turn white. Add in sliced cucumber, soya sauce, sugar.
  3. Stir, cover wok, cook 3 min, lifting cover once to stir ingredients.
  4. Lift cover up, add in red pepper and salt, to taste. Cover wok. Cook everything 2 more min. Stir everything well.
  5. NOTE: Chicken can be substituted for shrimp.

Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 4 servings
Calories 301  
Calories from Fat 119 40%
Total Fat 13.35g 17%
Saturated Fat 1.36g 5%
Trans Fat 0.26g  
Cholesterol 266mg 89%
Sodium 487mg 20%
Potassium 461mg 13%
Total Carbs 7.18g 2%
Dietary Fiber 1.1g 4%
Sugars 3.26g 2%
Protein 36.49g 58%
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