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Ингредиенты
- 6 c. fresh green beans trimmed
- 1 c. diced roasted red pepper (use from the jar)
- 2 Tbsp. fresh lemon juice
- 1 tsp grated lemon zest
- 2 tsp walnut oil
Инструкции
- In a large pot of boiling water, add in the green beans and blanch for 2 min. Drain and rinse the beans with cool water.
- Add in the beans to a bowl and add in the remaining ingredients. Serve the green beans at room temperature.
- This recipe yields 6 servings.
- Serving size: 1 c..
- Comments: The nutty walnut oil really shines through and turns ordinary green beans into something extraordinary.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 6 servings | |
| Calories 247 | |
| Calories from Fat 25 | 10% |
| Total Fat 2.88g | 4% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 697mg | 20% |
| Total Carbs 43.95g | 12% |
| Dietary Fiber 17.0g | 57% |
| Sugars 0.62g | 0% |
| Protein 12.68g | 20% |
