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Add a photoShrimp (“camarones” in Spanish) are one of my favorite foods to cook. This easy to make Relleno Sauce complements the shrimp well and goes great with a Lowcountry favorite – rice! The ingredients are items found in most pantries so give this a whirl for a little “South of The Border” flavor.
Ингредиенты
- cooking oil spray
- 1 medium onion, diced
- 1 tablespoon minced garlic
- ½ teaspoon salt
- 1/16 teaspoon cinnamon
- 1 small bay leaf
- ¾ cups chicken broth
- 1 can diced tomatoes, un-drained
- 1 pound uncooked shrimp, shelled
Инструкции
- Heat a skillet over medium-high and sauté the onion and garlic until soft.
- Add the seasonings, broth and can of diced tomatoes.
- Simmer until thickened (about 20 minutes).
- Add shrimp and stir until shrimp are cooked (about 5 minutes)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 233g | |
| Recipe makes 4 servings | |
| Calories 148 | |
| Calories from Fat 20 | 14% |
| Total Fat 2.24g | 3% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 598mg | 25% |
| Potassium 384mg | 11% |
| Total Carbs 6.83g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.2g | 1% |
| Protein 24.31g | 39% |
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