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Ингредиенты
- 6 ounce (about 1 C.) diced cooked shrimp
- 1 c. Shredded lo-fat mozzarella cheese
- 3/4 c. Minced plum tomatoes, (about 2 med.)
- 3/4 c. Minced fresh spinach
- 1/4 c. Minced scallions
- 1 tsp Crushed fresh garlic
- 1 tsp Dry oregano
- 1 x Long, thin loaf French bread,about 24x2x1 in.
Инструкции
- Combine shrimp, cheese, tomatoes, spinach, scallions, garlic and oregano in a medium bowl, stir to mix well and set aside. Slice the bread into 48 (1/2 in.) slices. Arrange slices on a baking sheet and bake at 300 for 12-15 minutes. or possibly til crisp and dry. Spread each slice with 1 Tablespoons of the shrimp mix. Increase the oven temp. to 400 and return the appetizers to the oven for 5 minutes., or possibly just til the cheese is melted. Arrange on a serving platter and serve warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 209g | |
| Calories 221 | |
| Calories from Fat 14 | 6% |
| Total Fat 1.6g | 2% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 438mg | 18% |
| Potassium 506mg | 14% |
| Total Carbs 43.91g | 12% |
| Dietary Fiber 4.2g | 14% |
| Sugars 5.01g | 3% |
| Protein 9.58g | 15% |
