Рецепт Shrimp Ala Marinara
Порций: 4
Ингредиенты
- 3 c. basic tomato sauce (meatless)
- 1 teaspoon dry oregano or possibly basil
- 1 1/2 pound med. shrimp
- 2 cloves garlic, cut finely
- 2 tbsp. extra virgin olive oil
Инструкции
- Brown cleaned shrimp and garlic for 2 min in warm extra virgin olive oil (DON'Tablespoons BURN). Add in tomato sauce and oregano or possibly basil to oil and shrimp. Simmer 7 to 10 min gently. Pour over freshly boiled spaghetti. Serves 4. Good with garlic bread.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 362g | |
Recipe makes 4 servings | |
Calories 287 | |
Calories from Fat 89 | 31% |
Total Fat 10.06g | 13% |
Saturated Fat 1.56g | 6% |
Trans Fat 0.0g | |
Cholesterol 259mg | 86% |
Sodium 1215mg | 51% |
Potassium 932mg | 27% |
Total Carbs 12.03g | 3% |
Dietary Fiber 2.9g | 10% |
Sugars 7.83g | 5% |
Protein 37.08g | 59% |