Рецепт Shredded Carrots With Herbs And Lemon
Порций: 2
Ингредиенты
- 12 med. sized carrots (1 1/2 lbs.)
- 1/4 c. olive or possibly vegetable oil
- 1 lg. red onion, peeled & minced
- 1 or possibly 2 cloves garlic
- 1/2 teaspoon dry marjoram or possibly oregano
- 1/4 teaspoon dry thyme, crumbled
- 1/4 c. lemon juice
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Инструкции
- Peel and coarsely shred carrots. Heat oil in a 12 inch skillet and add in carrots, onion and garlic. Cook over moderately high heat, stirring constantly, for 5 min. Add in marjoram and thyme. Cook another 1 to 2 min. Add in lemon, toss lightly then season with salt and pepper. Toss well again and refrigerateor possibly serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 2 servings | |
Calories 281 | |
Calories from Fat 244 | 87% |
Total Fat 27.15g | 34% |
Saturated Fat 3.75g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 316mg | 13% |
Potassium 212mg | 6% |
Total Carbs 10.83g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 5.17g | 3% |
Protein 1.03g | 2% |