Распечатать
E-mail
 |
 |
 |
| prev | 1 of 3 | next |  Add a photo | |
Shepuchi Bhaji or Dill Leaves vegetable or Dill Leaves Stir Fry is very healthy green vegetables. Enjoy tasty and healthy green vegetable- Shepuchi Bhaji or Dill Leaves vegetable or Dill Leaves Stir Fry.
Ингредиенты
- 1 bunch Dill leaves / Shepu leaves
- 2 tbsp. Moong dal
- 2 green chilies 2
- 4-5 garlic cloves
- 1 cup Water
- Salt to taste
- 2 tsp. cooking oil
Инструкции
- 1.Soak moong daal for 30 minutes.
- 2.Chop Dill leaves and wash in water. Strain the water and keep it aside.
- 3.Heat oil in pan. Add garlic and green chilies.
- 4.After garlic becomes golden brown. Add soaked moong daal.
- 5.Saute moong dal for 2 minutes(do not let it cook more time, it will change its color)
- 6.Add Dill or Shepu leaves. Sauté for more 2 minutes and add 1 cup of water.
- 7.Cover with lid and cook for 6-7 min.
- 8.Then add salt, mix well and cook till it is done.
Полезные ссылки
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 4 servings | |
| Calories 31 | |
| Calories from Fat 20 | 65% |
| Total Fat 2.3g | 3% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 68mg | 2% |
| Total Carbs 2.53g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.87g | 1% |
| Protein 0.52g | 1% |
