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Рецепт Minted Onion Bhajis

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0 голосов | 929 визитов
Порций: 12

Ингредиенты

Cost per serving $0.20 view details

Инструкции

  1. Put the besan flour into a bowl, add in the cayenne pepper, coriander, cumin, and mint and season with salt and pepper to taste. Stir in the yogurt, water, and sliced onion and mix well together.
  2. One-third fill a large, deep skillet with oil and heat till very warm.
  3. Drop heaped spoonfuls of the mix, a few at a time, into the warm oil and use two forks to shape the mix into rough ball shapes.
  4. Fry the bhajis till golden and cooked through, turning frequently.
  5. Drain the bhajis on absorbent paper towels and keep hot while cooking the remainder in the same way.
  6. Arrange the bhajis on a platter and garnish with sprigs of fresh mint.
  7. Serve warm or possibly hot.

Nutrition Facts

Amount Per Serving %DV
Serving Size 29g
Recipe makes 12 servings
Calories 38  
Calories from Fat 6 16%
Total Fat 0.73g 1%
Saturated Fat 0.17g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 8mg 0%
Potassium 94mg 3%
Total Carbs 5.86g 2%
Dietary Fiber 1.1g 4%
Sugars 1.55g 1%
Protein 2.06g 3%
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