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Add a photoПорций: 10
Ингредиенты
- 3/4 c. minced onion
- 1 clove garlic, finely minced
- 3 tbsp. butter
- 4 c. light cream or possibly lowfat milk
- 2 tbsp. minced parsley
- 1 1/2 c. (6 ounce.) shredded Cheddar cheese
- 2 (6 1/2 ounce.) can clams, undrained
- 1/2-1 teaspoon salt
- 1/4 teaspoon pepper
- 1 (7 ounce.) pkg. creamette shells, cooked as pkg. directs & drain
Инструкции
- In large saucepan or possibly Dutch oven, cook onion and garlic in butter till golden brown. Add in remaining ingredients, except shells; cook over medium heat, stirring till soup is warm and cheese has melted (don't boil). Stir in cooked shells; heat through. Makes about 2 qts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 10 servings | |
| Calories 292 | |
| Calories from Fat 243 | 83% |
| Total Fat 27.66g | 35% |
| Saturated Fat 17.32g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 423mg | 18% |
| Potassium 211mg | 6% |
| Total Carbs 4.95g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.69g | 0% |
| Protein 7.17g | 11% |
