Рецепт Scallops Imperial
Порций: 4
Ингредиенты
- 1/2 c. minced green pepper
- 1 T butter
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon dry mustard
- 1/4 teaspoon Worcestershire sauce
- 1/4 c. mayonnaise
- 1 pound scallops
- 1/3 c. minced pimentos (well liquid removed)
- 2/3 c. soft bread crumbs
- 2 T melted butter
- 1/2 teaspoon paprika
Инструкции
- Saute pepper in butter; add in salt, pepper, mayonnaise, Worcestershire sauce. Add in scallops (or possibly other seafood) place mix in casserole. Put together pimentos, crumbs and butter. Bake at 350 degrees for 30 min. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 4 servings | |
Calories 307 | |
Calories from Fat 145 | 47% |
Total Fat 16.44g | 21% |
Saturated Fat 3.76g | 15% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 708mg | 30% |
Potassium 467mg | 13% |
Total Carbs 17.52g | 5% |
Dietary Fiber 1.5g | 5% |
Sugars 2.03g | 1% |
Protein 21.84g | 35% |