Рецепт Scallops Imperial - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pepper
15.27g |
butter
1.18g |
salt
0.75g |
pepper
0.13g |
mustard
0.31g |
worcestershire sauce
0.36g |
mayonnaise
14.94g |
scallops
113.4g |
pimentos
16.0g |
bread crumbs
18.0g |
butter
2.37g |
paprika
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 19.03 | 0.18 | 2.4 | 0.02 | 0.04 | 21.84 | 87.36 |
Total Fat (g) | 0.03 | 0.96 | 0.0 | 0.0 | 0.01 | 0.0 | 11.62 | 0.86 | 0.05 | 0.95 | 1.92 | 0.03 | 16.44 | 65.76 |
Carbohydrates (g) | 0.71 | 0.0 | 0.0 | 0.09 | 0.02 | 0.07 | 0.04 | 2.68 | 0.82 | 12.96 | 0.0 | 0.15 | 17.52 | 70.08 |
Ash (g) | 0.07 | 0.02 | 0.75 | 0.01 | 0.01 | 0.01 | 0.06 | 1.73 | 0.06 | 0.52 | 0.05 | 0.02 | 3.31 | 13.24 |
Calories (kcal) | 3.055 | 8.479 | 0.0 | 0.338 | 0.209 | 0.279 | 102.77 | 99.79 | 3.68 | 71.1 | 16.957 | 0.759 | 307.415 | 1229.66 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 10.74 | н/д | н/д | 10.74 | 42.96 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.18 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.33 | н/д | 0.01 | 0.51 | 2.04 |
Fructose (g) | 0.17 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.44 | н/д | 0.02 | 0.63 | 2.52 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.35 | н/д | 0.0 | 0.35 | 1.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.34 | 0.19 | 0.0 | 0.01 | 0.26 | 0.28 | 3.24 | 89.1 | 14.9 | 1.17 | 0.38 | 0.03 | 123.89 | 495.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.43 | 1.12 | 0.0 | 0.03 | 2.03 | 8.12 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.1 | 1.5 | 6.0 |
Calcium (mg) | 1.527 | 0.284 | 0.18 | 0.579 | 0.181 | 0.383 | 1.046 | 27.215 | 0.96 | 32.94 | 0.568 | 0.465 | 66.327 | 265.308 |
Iron (mg) | 0.05 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.03 | 0.33 | 0.27 | 0.87 | 0.0 | 0.06 | 1.68 | 6.72 |
Magnesium (mg) | 1.527 | 0.024 | 0.008 | 0.257 | 0.153 | 0.046 | 0.149 | 63.503 | 0.96 | 7.74 | 0.047 | 0.486 | 74.9 | 299.6 |
Phosphorus (mg) | 3.055 | 0.284 | 0.0 | 0.229 | 0.331 | 0.215 | 3.734 | 248.341 | 2.72 | 29.7 | 0.568 | 0.906 | 290.081 | 1160.324 |
Potassium (mg) | 26.727 | 0.284 | 0.06 | 1.668 | 0.431 | 2.86 | 2.091 | 365.14 | 25.28 | 35.28 | 0.568 | 6.153 | 466.542 | 1866.168 |
Sodium (mg) | 0.458 | 6.811 | 290.685 | 0.058 | 3.547 | 3.504 | 72.596 | 182.57 | 2.24 | 131.76 | 13.622 | 0.089 | 707.941 | 2831.764 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.08 | 0.03 | 0.26 | 0.0 | 0.01 | 1.43 | 5.72 |
Copper (mg) | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.057 | 0.008 | 0.047 | 0.0 | 0.002 | 0.127 | 0.508 |
Manganese (mg) | 0.018 | 0.0 | 0.001 | 0.007 | 0.001 | н/д | н/д | 0.102 | 0.014 | 0.166 | 0.0 | 0.002 | 0.312 | 1.248 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 25.2 | 0.0 | 4.5 | 0.0 | 0.0 | 30.1 | 120.4 |
Vitamin A, IU (IU) | 56.508 | 29.551 | 0.0 | 0.396 | 0.222 | 0.282 | 0.0 | 56.699 | 424.8 | 0.0 | 59.101 | 138.429 | 765.989 | 3063.956 |
Retinol (mcg) | 0.0 | 7.935 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 17.01 | 0.0 | 0.0 | 15.869 | 0.0 | 40.817 | 163.268 |
Vitamin A, RAE (mcg_RAE) | 2.749 | 8.088 | 0.0 | 0.02 | 0.013 | 0.018 | 0.0 | 17.01 | 21.28 | 0.0 | 16.177 | 6.922 | 72.276 | 289.104 |
Beta Carotene (mcg) | 31.767 | 1.868 | 0.0 | 0.207 | 0.091 | 0.154 | 0.0 | 0.0 | 235.84 | 0.0 | 3.737 | 72.657 | 346.32 | 1385.28 |
Vitamin E (mg) | 0.06 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 1.76 | 0.0 | 0.11 | 0.01 | 0.05 | 0.08 | 2.11 | 8.44 |
Vitamin D (IU) | н/д | 0.662 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.324 | н/д | 1.987 | 7.948 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 52.079 | 0.0 | 0.0 | 0.272 | 0.056 | 0.172 | 0.0 | 0.0 | 58.56 | 0.0 | 0.0 | 34.537 | 145.676 | 582.704 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | 0.14 | 0.0 | 0.01 | 0.16 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 13.6 | 0.0 | 0.0 | 0.2 | 29.5 | 118.0 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.011 | 0.003 | 0.175 | 0.0 | 0.002 | 0.203 | 0.812 |
Riboflavin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.079 | 0.01 | 0.072 | 0.001 | 0.005 | 0.181 | 0.724 |
Niacin (mg) | 0.073 | 0.0 | 0.0 | 0.002 | 0.002 | 0.003 | 0.001 | 1.304 | 0.099 | 1.193 | 0.001 | 0.04 | 2.719 | 10.876 |
Pantothenic acid (mg) | 0.015 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.159 | 0.002 | 0.099 | 0.003 | 0.005 | 0.284 | 1.136 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.17 | 0.035 | 0.022 | 0.0 | 0.011 | 0.273 | 1.092 |
Folate (mcg) | 1.527 | 0.035 | 0.0 | 0.013 | 0.022 | 0.029 | 0.0 | 18.144 | 0.96 | 19.26 | 0.071 | 0.278 | 40.339 | 161.356 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 0.0 | 0.06 | 0.0 | 0.0 | 1.8 | 7.2 |
Choline (mg) | 0.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 73.7 | 1.0 | 2.6 | 0.4 | 0.1 | 79.2 | 316.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 14.76 | 59.04 |
Tryptophan (g) | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.215 | 0.002 | 0.029 | 0.0 | н/д | 0.248 | 0.992 |
Threonine (g) | 0.006 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.816 | 0.006 | 0.077 | 0.001 | н/д | 0.908 | 3.632 |
Isoleucine (g) | 0.003 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.828 | 0.006 | 0.097 | 0.001 | н/д | 0.937 | 3.748 |
Leucine (g) | 0.006 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 1.338 | 0.01 | 0.173 | 0.002 | н/д | 1.53 | 6.12 |
Lysine (g) | 0.006 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 1.417 | 0.008 | 0.077 | 0.002 | н/д | 1.512 | 6.048 |
Methionine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.431 | 0.002 | 0.041 | 0.0 | н/д | 0.476 | 1.904 |
Cystine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.249 | 0.003 | 0.05 | 0.0 | н/д | 0.305 | 1.22 |
Phenylalanine (g) | 0.014 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.68 | 0.005 | 0.119 | 0.001 | н/д | 0.82 | 3.28 |
Tyrosine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.612 | 0.003 | 0.072 | 0.001 | н/д | 0.691 | 2.764 |
Valine (g) | 0.006 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.828 | 0.008 | 0.108 | 0.001 | н/д | 0.953 | 3.812 |
Arginine (g) | 0.005 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 1.383 | 0.008 | 0.099 | 0.001 | н/д | 1.497 | 5.988 |
Histidine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.363 | 0.003 | 0.054 | 0.0 | н/д | 0.423 | 1.692 |
Alanine (g) | 0.006 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 1.157 | 0.008 | 0.086 | 0.001 | н/д | 1.259 | 5.036 |
Aspartic acid (g) | 0.032 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 1.837 | 0.026 | 0.139 | 0.001 | н/д | 2.037 | 8.148 |
Glutamic acid (g) | 0.029 | 0.002 | 0.0 | н/д | 0.002 | н/д | н/д | 2.585 | 0.024 | 0.742 | 0.004 | н/д | 3.389 | 13.556 |
Glycine (g) | 0.005 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 1.191 | 0.006 | 0.088 | 0.0 | н/д | 1.291 | 5.164 |
Proline (g) | 0.003 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.782 | 0.008 | 0.247 | 0.002 | н/д | 1.044 | 4.176 |
Serine (g) | 0.008 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.85 | 0.006 | 0.119 | 0.001 | н/д | 0.986 | 3.944 |
Cholesterol (mg) | 0.0 | 2.542 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.421 | 0.0 | 0.0 | 5.085 | 0.0 | 45.048 | 180.192 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.607 | 0.0 | 0.001 | 0.001 | 0.0 | 1.61 | 0.091 | 0.008 | 0.216 | 1.215 | 0.006 | 3.764 | 15.056 |
Phytosterols (mg) | 1.375 | н/д | 0.0 | 0.122 | н/д | н/д | н/д | н/д | 1.44 | 1.44 | н/д | 0.459 | 4.836 | 19.344 |
Monounsaturated Fat (g) | 0.002 | 0.249 | 0.0 | 0.001 | 0.008 | 0.0 | 2.693 | 0.045 | 0.003 | 0.184 | 0.497 | 0.003 | 3.685 | 14.74 |
Polyunsaturated (g) | 0.009 | 0.036 | 0.0 | 0.001 | 0.003 | 0.0 | 6.803 | 0.295 | 0.026 | 0.371 | 0.072 | 0.022 | 7.637 | 30.548 |