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Add a photoПорций: 10
Ингредиенты
- 1 quart. oysters
- 1 pt. scallops
- 1 c. lowfat sour cream
- 2 c. bread crumbs
- 1/2 c. melted butter
Инструкции
- Mix melted butter and bread crumbs together and put a thin layer in the bottom of a buttered baking dish. Cover with oysters and seasonings, add in some cream. Add in layer of scallops, seasonings and layer of crumbs. Repeat. Top with buttered crumbs and bake in warm oven (400 degrees) for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 10 servings | |
| Calories 309 | |
| Calories from Fat 147 | 48% |
| Total Fat 16.72g | 21% |
| Saturated Fat 9.19g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 487mg | 20% |
| Potassium 347mg | 10% |
| Total Carbs 22.57g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.15g | 1% |
| Protein 16.34g | 26% |
