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Ингредиенты
- 1 beef soup bone
- 1 lg. can whole tomatoes (take apart & include juice)
- 3 tbsp. rice
- Salt & pepper
- 3 med. carrots, sliced & cut sm.
- 2 med. onions, minced fine
- 3 stalks celery, cut up, tops too
- 3 sm. potatoes, cut in sm. cubes
- 2 cloves garlic, cut in sm. pcs
Инструкции
- Put all ingredients in soup pot with cool water (maybe 2 to 3 qts). Bring to a boil and simmer for 4 or possibly 5 hrs. Stir to keep from sticking. For more flavor add in the herbs which you like. Suggestions: dry parsley, Beau Monde, dry marjoram, 2 to 3 dashes Tabasco.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 540g | |
| Recipe makes 2 servings | |
| Calories 312 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.81g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 252mg | 11% |
| Potassium 1558mg | 45% |
| Total Carbs 70.58g | 19% |
| Dietary Fiber 10.3g | 34% |
| Sugars 12.83g | 9% |
| Protein 8.22g | 13% |
