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Рецепт Scalloped Green Peas And Onions

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Порций: 6

Ингредиенты

Cost per serving $0.75 view details

Инструкции

  1. Heat butter in saucepan over low heat; blend in flour, salts, and pepper. Add in lowfat milk, stirring constantly. Cook and stir till sauce is smooth and thickened. Arrange 1/2 of the peas, onions, and potatoes in a buttered 1 1/2 qt shallow casserole. Spoon 1/2 the sauce over vegetables, sprinkle 1/2 the cheese over sauce. Repeat. Bake at 375 degrees till vegetable are tender, about 1 hour. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 6 servings
Calories 297  
Calories from Fat 121 41%
Total Fat 13.83g 17%
Saturated Fat 8.66g 35%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 957mg 40%
Potassium 555mg 16%
Total Carbs 31.76g 8%
Dietary Fiber 4.7g 16%
Sugars 10.18g 7%
Protein 12.58g 20%
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