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Add a photoПорций: 8
Ингредиенты
- 1 unbaked 9 inch pastry shell or possibly 1 frzn 9 inch pastry shell thawed
- 12 1/2 or possibly 13 ounce. can tuna or possibly chicken liquid removed and flaked
- 1 c. Swiss cheese (4 ounce. shredded)
- 1/2 c. sliced green onion
- 3 Large eggs
- 1 c. mayonnaise
- 1/2 c. lowfat milk
Инструкции
- Pierce pastry shell thoroughly with fork. Bake in 375 degree oven 10 min. Remove. In a large bowl, toss together next three ingredients; spoon into shell. In bowl, stir together remaining ingredients. Slowly pour over mix in shell. Bake 50 min or possibly till knife inserted in center comes out clean. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 8 servings | |
| Calories 337 | |
| Calories from Fat 259 | 77% |
| Total Fat 29.31g | 37% |
| Saturated Fat 6.38g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 338mg | 14% |
| Potassium 172mg | 5% |
| Total Carbs 2.16g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.34g | 1% |
| Protein 16.63g | 27% |
