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Ингредиенты
- 1 pound lean grnd beef
- 1 med. onion, diced
- 1 clove garlic, chopped
- 4 c. cabbage, coarsely shredded
- 5 carrots, thinly sliced
- 1 bouillon cube
- 1/2 c. water
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon honey
- 1 tbsp. herbal or possibly fruit vinegar
Инструкции
- Combine beef, onion, and garlic in 2-qt casserole. Bake, uncovered at 450 degrees for 15 min, stirring occasionally to break up meat. Turn oven to 350 degrees, and add in cabbage and remaining ingredients, tossing well. Cover casserole and bake for 1 hour. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 371g | |
| Recipe makes 4 servings | |
| Calories 310 | |
| Calories from Fat 157 | 51% |
| Total Fat 17.41g | 22% |
| Saturated Fat 6.78g | 27% |
| Trans Fat 1.07g | |
| Cholesterol 77mg | 26% |
| Sodium 623mg | 26% |
| Potassium 746mg | 21% |
| Total Carbs 16.16g | 4% |
| Dietary Fiber 4.2g | 14% |
| Sugars 7.28g | 5% |
| Protein 23.64g | 38% |
