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Ингредиенты
- 1 lb Medium shrimp, peeled and
- Â Â Deveined
- 3 tsp Oil, divided
- 1 lrg Yellow bell pepper, stemmed,
- Â Â Seeded and cut into very
- Â Â Thin strips
- 2 med Green onions, thinly sliced
- 3/4 c. Spicy Plum Sauce (see Separate recipe)
- 1 Tbsp. Finely chopped cilantro
Инструкции
- 1. Prepare the shrimp and chill till ready to cook.
- 2. In a heavy skillet, heat 1 tsp. oil over medium heat. Add in half of the shrimp and saute/fry till pink and just cooked through, about 2 min.
- Don't overcook. Remove from the pan and heat another tsp. oil. Add in the remaining shrimp and cook as before. Remove from the pan.
- 3. Put the remaining tsp. oil in the pan. Add in the bell pepper and green onions; saute/fry 3 min. Add in the plum sauce and simmer 2 min.
- Stir in the shrimp and cook over medium-low heat 2 min.
- 4. Sprinkle with cilantro and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 4 servings | |
| Calories 280 | |
| Calories from Fat 50 | 18% |
| Total Fat 5.64g | 7% |
| Saturated Fat 0.69g | 3% |
| Trans Fat 0.09g | |
| Cholesterol 172mg | 57% |
| Sodium 519mg | 22% |
| Potassium 378mg | 11% |
| Total Carbs 33.57g | 9% |
| Dietary Fiber 1.2g | 4% |
| Sugars 28.2g | 19% |
| Protein 23.92g | 38% |
