Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Deveined
    Seeded and cut into very
    Thin strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
113.4g 		oil
3.38g 		bell pepper
38.13g 		onions
7.2g 		plum sauce
58.31g 		cilantro
0.21g 		Всего в порции Всего в рецепте
Protein (g) 23.03 0.0 0.38 0.13 0.37 0.0 23.92 95.68
Total Fat (g) 1.96 3.38 0.08 0.01 0.21 0.0 5.64 22.56
Carbohydrates (g) 1.03 0.0 2.41 0.53 29.59 0.01 33.57 134.28
Ash (g) 1.36 0.0 0.17 0.06 н/д 0.0 1.59 6.36
Calories (kcal) 120.201 29.835 10.295 2.304 117.208 0.049 279.892 1119.568
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 0.0 35.09 6.47 26.77 0.2 154.55 618.2
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.17 28.03 0.0 28.2 112.8
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.6 0.0 1.2 4.8
Calcium (mg) 58.967 0.0 4.194 5.184 8.164 0.142 76.651 306.604
Iron (mg) 2.73 0.0 0.18 0.11 0.34 0.0 3.36 13.44
Magnesium (mg) 41.957 0.0 4.576 1.44 5.248 0.055 53.276 213.104
Phosphorus (mg) 232.465 0.0 9.151 2.664 9.33 0.102 253.712 1014.848
Potassium (mg) 209.785 0.0 80.836 19.872 66.476 1.107 378.076 1512.304
Sodium (mg) 167.828 0.0 0.763 1.152 348.709 0.098 518.549 2074.196
Zinc (mg) 1.26 0.0 0.06 0.03 0.1 0.0 1.46 5.84
Copper (mg) 0.295 0.0 0.042 0.006 0.023 0.0 0.366 1.464
Manganese (mg) 0.057 н/д 0.046 0.012 н/д 0.001 0.115 0.46
Selenium (mcg) 43.1 0.0 0.1 0.0 0.7 0.0 44.0 176.0
Vitamin A, IU (IU) 204.116 0.0 76.26 71.784 н/д 14.34 366.499 1465.996
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 0.0 3.813 3.6 22.159 0.716 91.523 366.092
Beta Carotene (mcg) 0.0 0.0 45.756 43.056 233.833 8.351 330.996 1323.984
Vitamin E (mg) 1.25 0.31 н/д 0.04 0.45 0.01 2.06 8.24
Vitamin D (IU) 172.364 н/д н/д н/д н/д н/д 172.364 689.456
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 81.864 11.663 1.838 95.365 381.46
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 н/д н/д н/д н/д н/д 0.11 0.44
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.3 0.0 70.0 1.4 1.3 0.1 74.9 299.6
Thiamin (mg) 0.034 0.0 0.011 0.004 0.012 0.0 0.062 0.248
Riboflavin (mg) 0.034 0.0 0.011 0.006 0.029 0.0 0.081 0.324
Niacin (mg) 2.892 0.0 0.339 0.038 0.222 0.002 3.493 13.972
Pantothenic acid (mg) 0.318 0.0 0.065 0.006 н/д 0.001 0.389 1.556
Vitamin B-6 (mg) 0.113 0.0 0.065 0.004 0.058 0.0 0.241 0.964
Folate (mcg) 3.402 0.0 9.914 4.608 1.749 0.132 19.805 79.22
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.0 0.0 1.32 5.28
Choline (mg) 91.7 н/д н/д 0.4 1.5 0.0 93.6 374.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 0.0 0.004 0.001 н/д н/д 0.323 1.292
Threonine (g) 0.93 0.0 0.015 0.005 н/д н/д 0.95 3.8
Isoleucine (g) 1.123 0.0 0.011 0.006 н/д н/д 1.14 4.56
Leucine (g) 1.826 0.0 0.019 0.008 н/д н/д 1.853 7.412
Lysine (g) 2.007 0.0 0.015 0.006 н/д н/д 2.029 8.116
Methionine (g) 0.646 0.0 0.004 0.001 н/д н/д 0.652 2.608
Cystine (g) 0.261 0.0 0.008 н/д н/д н/д 0.268 1.072
Phenylalanine (g) 0.975 0.0 0.011 0.004 н/д н/д 0.991 3.964
Tyrosine (g) 0.771 0.0 0.008 0.004 н/д н/д 0.782 3.128
Valine (g) 1.089 0.0 0.015 0.006 н/д н/д 1.11 4.44
Arginine (g) 2.018 0.0 0.019 0.009 н/д н/д 2.047 8.188
Histidine (g) 0.465 0.0 0.008 0.002 н/д н/д 0.475 1.9
Alanine (g) 1.304 0.0 0.015 0.006 н/д н/д 1.325 5.3
Aspartic acid (g) 2.381 0.0 0.053 0.012 н/д н/д 2.447 9.788
Glutamic acid (g) 3.935 0.0 0.05 0.027 н/д н/д 4.012 16.048
Glycine (g) 1.395 0.0 0.015 0.006 н/д н/д 1.417 5.668
Proline (g) 0.76 0.0 0.015 0.009 н/д н/д 0.784 3.136
Serine (g) 0.907 0.0 0.015 0.006 н/д н/д 0.928 3.712
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) н/д 0.087 н/д н/д н/д н/д 0.087 0.348
Saturated Fat (g) 0.374 0.251 0.011 0.002 0.047 0.0 0.685 2.74
Phytosterols (mg) н/д 8.438 н/д н/д н/д 0.011 8.448 33.792
Monounsaturated Fat (g) 0.283 0.767 н/д 0.002 0.047 0.001 1.1 4.4
Polyunsaturated (g) 0.76 2.198 н/д 0.005 0.082 0.0 3.045 12.18