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Ингредиенты
- 1 pound scallops
- 2 teaspoon crushed garlic
- 1/2 can clam juice
- 1/2 c. sesame seed oil
- 1/2 c. soy sauce
- 1 pound snow peas, sliced lengthwise
Инструкции
- Saute/fry scallops and garlic in sesame seed oil till brown. Add in clam juice, soy sauce and snow peas. Simmer 5 min. Serve with rice and salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 299g | |
| Recipe makes 4 servings | |
| Calories 294 | |
| Calories from Fat 107 | 36% |
| Total Fat 12.74g | 16% |
| Saturated Fat 1.86g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 2068mg | 86% |
| Potassium 745mg | 21% |
| Total Carbs 18.14g | 5% |
| Dietary Fiber 6.1g | 20% |
| Sugars 1.33g | 1% |
| Protein 28.24g | 45% |
