Рецепт Sauteed Salmon With Teriyaki Sauce
Порций: 8
Ингредиенты
- 4 or possibly 5 filets salmon
- Cornstarch
- 3 tbsp. vegetable oil
Инструкции
- Mix dipping sauce ingredients and steep salmon in the mix for 1 hour. Pat salmon dry with a paper towel and coat thinly with cornstarch. Heat vegetable oil in frying pan and saute/fry salmon till well cooked and take out.
- In clean frying pan, heat teriyaki sauce mix to a boil. Then reduce heat and simmer for 1 minute. Put the salmon into the frying pan and flavor with teriyaki sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 116g | |
Recipe makes 8 servings | |
Calories 277 | |
Calories from Fat 180 | 65% |
Total Fat 20.05g | 25% |
Saturated Fat 3.78g | 15% |
Trans Fat 0.13g | |
Cholesterol 61mg | 20% |
Sodium 66mg | 3% |
Potassium 404mg | 12% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 22.74g | 36% |