Рецепт Ginger Mustard Salmon With Lemon Sauce
Порций: 4
Ингредиенты
- 1 piece fresh ginger, peeled, about 1-inch cube
- 1 tsp Grated lemon rind
- 3 Tbsp. Fresh lemon juice
- 3 Tbsp. Vegetable oil
- 2 Tbsp. Honey
- 2 tsp Brown mustard, grainy
- 2 tsp Soy sauce
- 1/2 tsp Salt
- 4 x Salmon fillets, (6-ounces each)
- 1/2 c. Dry white wine
- 1 Tbsp. Seasoned rice vinegar, or possibly plain
- 1 lrg Shallot, chopped
- 1 tsp Dry rosemary
- 3 Tbsp. Whipped cream, light
- 2 Tbsp. Cool butter, unsalted Salt and white pepper, to taste Fresh chives, chopped fine
Инструкции
- 1. For the marinade, mince ginger with lemon rind in a food processor or possibly blender. Add in lemon juice, 2 Tbsp. of the oil, honey, mustard, soy sauce and salt; mix well. Reserve half of the marinade to use for the sauce. Transfer the rest to a large plastic food bag and add in salmon.
- Chill at least 30 min or possibly as long as 8 hrs.
- 2. Heat oven to 450 degrees. Heat remaining 1 Tbsp. oil in a heavy ovenproof skillet, preferably cast-iron, over high heat. Add in salmon, skin side down, and cook 3 min. Transfer to the oven; cook just till cooked through, 5 to 6 min.
- 3. Begin the sauce while the salmon is cooking. Combine wine, vinegar, the shallot and rosemary in a small non-aluminum pan. Boil over high heat till it is reduced to 3 Tbsp., 6 to 8 min. Add in reserved marinade and cream. Reduce to 6 Tbsp.. Turn heat to low. Cut the butter into 2 pcs. Whisk them in, one at a time waiting till the first piece is incorporated before adding the other. Add in salt and pepper to taste. Sauce can be made a day ahead and gently reheate on the stovetop or possibly using medium
- (50 percent) power in a microwave oven.
- 4. Strain sauce over fish. Garnish with chives, if you like.
- Serve with fried potatoes and cabbage, garnish plate with fresh sprigs of rosemary.
- A Menu party for four with Irish theme
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 288g | |
Recipe makes 4 servings | |
Calories 656 | |
Calories from Fat 418 | 64% |
Total Fat 46.85g | 59% |
Saturated Fat 13.07g | 52% |
Trans Fat 0.26g | |
Cholesterol 140mg | 47% |
Sodium 593mg | 25% |
Potassium 796mg | 23% |
Total Carbs 11.49g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 9.26g | 6% |
Protein 41.13g | 66% |