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Рецепт Sauteed Green Beans with Bacon & Onions

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1 голос | 3767 визитов

Scrumptious side dish with any main course entrée. Enjoy!

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Порций: 6
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Ингредиенты

Cost per serving $0.56 view details
  • 16 ounces Fresh or Frozen Green Beans
  • Drizzling of olive oil
  • 1/2 fresh lemon
  • 2 slices bacon (cut into pieces)
  • 1/2 onion sliced and separated
  • Salt and black pepper, to taste

Инструкции

  1. Blanch green beans in boiling salted water 4 minutes drain and set aside.
  2. In a saute pan add olive oil, lemon juice, bacon pieces and cook until done, add onion until tender
  3. On low heat add drained green beans, stir gently to combine and cook 3 minutes.
  4. Place in a serving dish and Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 6 servings
Calories 146  
Calories from Fat 44 30%
Total Fat 4.94g 6%
Saturated Fat 1.51g 6%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 85mg 4%
Potassium 315mg 9%
Total Carbs 19.23g 5%
Dietary Fiber 7.3g 24%
Sugars 0.41g 0%
Protein 6.57g 11%
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