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Рецепт Sausage Seafood Stew

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0 голосов | 715 визитов
Порций: 1

Ингредиенты

Cost per recipe $8.46 view details

Инструкции

  1. Mix and saute/fry Part 1 for 2 min. Add in all of Part 2 except the scallop.
  2. Add in the pre-mixed seasoning. Continue to saute/fry for another 2 min.
  3. Add in Part 3 and stir, allowing simmering for a few min to reduce the liquid.
  4. When the who clams open, add in the scallop and simmer for a few more seconds.
  5. The scallop and oyster shouldn't be completely cooked.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 791g
Calories 1280  
Calories from Fat 866 68%
Total Fat 97.62g 122%
Saturated Fat 25.41g 102%
Trans Fat 0.0g  
Cholesterol 368mg 123%
Sodium 1407mg 59%
Potassium 1783mg 51%
Total Carbs 33.86g 9%
Dietary Fiber 4.5g 15%
Sugars 10.0g 7%
Protein 67.21g 108%
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