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- Brown sausage. Remove sausage from skillet. Add in 4 Tbsp. flour to the grease. Stir till smooth, add in butter if not smooth. Brown flour mix then add in 2 c. lowfat milk. Add in salt and pepper to taste and sausage to gravy. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 4 servings | |
| Calories 252 | |
| Calories from Fat 147 | 58% |
| Total Fat 16.3g | 20% |
| Saturated Fat 5.77g | 23% |
| Trans Fat 0.12g | |
| Cholesterol 47mg | 16% |
| Sodium 414mg | 17% |
| Potassium 332mg | 9% |
| Total Carbs 12.05g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 6.37g | 4% |
| Protein 13.47g | 22% |
